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Frequently Asked Questions

Everything you need to know about what NSHC has to offer.

Evidence Based Health Coaching

Cognitive Reframing

Exercise Physiologist Stops Selling Exercise! …and Her Clients Reap the Rewards! There’s a great poem written by Joseph Malins called The Fence or The Ambulance, circa 1895.  For us today, we can build a fence at the edge of the cliff to prevent those from falling (prevention) or put an ambulance at the bottom of[...]

NSHC Admin

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